{"id":56,"date":"2022-10-06T13:03:25","date_gmt":"2022-10-06T11:03:25","guid":{"rendered":"https:\/\/orientering.sjovalla.se\/?page_id=56"},"modified":"2024-01-26T15:21:28","modified_gmt":"2024-01-26T14:21:28","slug":"ungdomsgrupper","status":"publish","type":"page","link":"https:\/\/orientering.sjovalla.se\/index.php\/ungdom\/ungdomsgrupper\/","title":{"rendered":"Ungdomsgrupper"},"content":{"rendered":"\n

Generellt g\u00e4ller att man f\u00e5r testa p\u00e5 i den grupp man tror det passar b\u00e4st men kontakta g\u00e4rna gruppernas ledare om du \u00e4r os\u00e4ker var du ska b\u00f6rja eller om du funderar p\u00e5 att byta till en annan grupp.<\/p>\n\n\n\n

F\u00f6r alla grupper skickar vi regelbundet ut information om v\u00e5ra tr\u00e4ningar – till exempel var n\u00e4sta veckas tr\u00e4ning \u00e4r samt om eller hur man anm\u00e4ler sig (lite olika behov och rutiner i olika grupper).<\/p>\n\n\n\n

Vet du inte vilken grupp du ska v\u00e4nda dig till?
Kontakta samtliga ledare p\u00e5 e-post: ledare-ungdom@googlegroups.com<\/strong><\/p>\n\n\n\n

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Gr\u00f6n grupp<\/h3>\n\n\n\n

V\u00e5ra glada nyb\u00f6rjare leker och l\u00e4r, \u00e5lder ca 7-9 \u00e5r. F\u00f6r\u00e4ldrar \u00e4r med och l\u00e4r\/hj\u00e4lper till.
L\u00e4s mer om Gr\u00f6n grupp<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Vit-Gul grupp<\/h3>\n\n\n\n

Ungdomar med viss OL-vana, \u00e5lder ca 8-12 \u00e5r.
L\u00e4s mer om Vit-Gul grupp<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Orange-Violett grupp<\/h3>\n\n\n\n

Ungdomar med mer OL-vana, \u00e5lder ca 13-16 \u00e5r.
L\u00e4s mer om Orange-Violett grupp<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Juniorer<\/h3>\n\n\n\n

Juniorer, fr\u00e5n 17 \u00e5r. \u00c4ven vuxna v\u00e4lkomna f\u00f6r egen tr\u00e4ning.
L\u00e4s mer om v\u00e5ra Juniorer<\/a>.<\/p>\n<\/div>\n\n\n\n

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Gemensamma tr\u00e4ningar – f\u00f6r b\u00e5de ungdomar och vuxna<\/h2>\n\n\n\n

H\u00e4r finns det tr\u00e4ningar att hitta b\u00e5de f\u00f6r ungdomar men \u00e4ven f\u00f6r f\u00f6r\u00e4ldrar\/vuxna\/seniorer – nyb\u00f6rjare som mer erfarna.<\/p>\n\n\n\n

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Tisdagar – v\u00e5r\/sommar\/h\u00f6st<\/h3>\n\n\n\n

Intervalltr\u00e4ning p\u00e5 sp\u00e5r eller i backe.
L\u00e4s mer om v\u00e5ra Tisdagstr\u00e4ningar<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Tisdagar – vinter<\/h3>\n\n\n\n

Pannlampsl\u00f6pning med bastu\/fika efter\u00e5t.
L\u00e4s mer om v\u00e5ra Tisdagstr\u00e4ningar<\/a>.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Torsdagar – vinter<\/h3>\n\n\n\n

L\u00f6ptr\u00e4ning ute samt styrketr\u00e4ning och bollek inne vid Wendelsberg – f\u00f6r hela familjen.
L\u00e4s mer om v\u00e5ra Torsdagstr\u00e4ningar<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Generellt g\u00e4ller att man f\u00e5r testa p\u00e5 i den grupp man tror det passar b\u00e4st men kontakta g\u00e4rna gruppernas ledare […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":33,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-56","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/pages\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":13,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/pages\/56\/revisions"}],"predecessor-version":[{"id":1065,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/pages\/56\/revisions\/1065"}],"up":[{"embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/pages\/33"}],"wp:attachment":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/media?parent=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}