{"id":1170,"date":"2025-03-12T09:34:03","date_gmt":"2025-03-12T08:34:03","guid":{"rendered":"https:\/\/orientering.sjovalla.se\/?p=1170"},"modified":"2025-03-12T09:34:03","modified_gmt":"2025-03-12T08:34:03","slug":"nu-borjar-vartraningarna-i-orientering","status":"publish","type":"post","link":"https:\/\/orientering.sjovalla.se\/index.php\/2025\/03\/12\/nu-borjar-vartraningarna-i-orientering\/","title":{"rendered":"Nu b\u00f6rjar v\u00e5rtr\u00e4ningarna i orientering!"},"content":{"rendered":"\n<p>Samling vid <strong>Finnsj\u00f6g\u00e5rden kl 18:00, <\/strong><\/p>\n\n\n\n<p><strong>VITGUL grupp och upp\u00e5t<\/strong> <strong>ses torsdag 13\/3<\/strong>. Ta med pannlampa, kv\u00e4llarna blir fortfarande snabbt m\u00f6rka. <\/p>\n\n\n\n<p><strong>GR\u00d6NA gruppen<\/strong> f\u00f6r nyb\u00f6rjare v\u00e4ntar till <strong>tisdag 1\/4 <\/strong>med terminsstart. D\u00e5 har det blivit sommartid och lite ljusare kv\u00e4llar. Ta p\u00e5 kl\u00e4der f\u00f6r r\u00f6relse utomhus och ta med vattenflaska och en trygg vuxen att springa med.<\/p>\n\n\n\n<p>Tisdagstr\u00e4ning f\u00f6r de lite \u00e4ldre forts\u00e4tter med pannlampsdistanser mars m\u00e5nad ut och sedan blir det grusintervaller f\u00f6r hela slanten. Samling Finnsj\u00f6g\u00e5rden kl 18 g\u00e4ller \u00e4ven f\u00f6r detta.<\/p>\n\n\n\n<p>Vi ses i skogen!\/\/ledarna<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Samling vid Finnsj\u00f6g\u00e5rden kl 18:00, VITGUL grupp och upp\u00e5t ses torsdag 13\/3. Ta med pannlampa, kv\u00e4llarna blir fortfarande snabbt m\u00f6rka. [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,5,12,1,6,7],"tags":[],"class_list":["post-1170","post","type-post","status-publish","format-standard","hentry","category-gron","category-grupper","category-juniorer","category-nyheter","category-orange-violett","category-vit-gul"],"_links":{"self":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/1170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/comments?post=1170"}],"version-history":[{"count":1,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/1170\/revisions"}],"predecessor-version":[{"id":1171,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/1170\/revisions\/1171"}],"wp:attachment":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/media?parent=1170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/categories?post=1170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/tags?post=1170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}