{"id":623,"date":"2023-03-05T22:09:12","date_gmt":"2023-03-05T21:09:12","guid":{"rendered":"https:\/\/orientering.sjovalla.se\/?p=623"},"modified":"2023-03-05T22:09:50","modified_gmt":"2023-03-05T21:09:50","slug":"9-3-varens-sista-wendelsbergstraning","status":"publish","type":"post","link":"https:\/\/orientering.sjovalla.se\/index.php\/2023\/03\/05\/9-3-varens-sista-wendelsbergstraning\/","title":{"rendered":"9\/3: v\u00e5rens sista Wendelsbergstr\u00e4ning"},"content":{"rendered":"\n<p>Kom och var med n\u00e4r vi spurtar ut ur vintertr\u00e4ningss\u00e4songen med 1) backintervaller, 2) styrketr\u00e4ning och 3) bollekar!<\/p>\n\n\n\n<p>Denna vecka \u00e4r det ARVIDSSONS som leder oss genom kv\u00e4llen, tillsammans med v\u00e5ra eminenta ungdomar!<\/p>\n\n\n\n<p><strong>Plats: <\/strong>Wendelsbergs idrottshall<\/p>\n\n\n\n<p><strong>Samling:<\/strong> 18:00<\/p>\n\n\n\n<p><strong>Slut:<\/strong> 20:00<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom och var med n\u00e4r vi spurtar ut ur vintertr\u00e4ningss\u00e4songen med 1) backintervaller, 2) styrketr\u00e4ning och 3) bollekar! Denna vecka [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,1,6,11,7,10],"tags":[],"class_list":["post-623","post","type-post","status-publish","format-standard","hentry","category-juniorer","category-nyheter","category-orange-violett","category-seniorer","category-vit-gul","category-wendelsberg"],"_links":{"self":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/comments?post=623"}],"version-history":[{"count":1,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/623\/revisions"}],"predecessor-version":[{"id":624,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/posts\/623\/revisions\/624"}],"wp:attachment":[{"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/media?parent=623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/categories?post=623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orientering.sjovalla.se\/index.php\/wp-json\/wp\/v2\/tags?post=623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}